Author: Chandrima Kumawat

Asana(Sadhana pada 2.46)

By Chandrima Kumawat

सूत्र: स्थिरसुखमासनम् पदच्छेद: स्थिर-सुखम् आसनम्  Simple meaning: The third part or limb of the Ashtanga Yoga is Asana. Closest english translation…