{"id":793,"date":"2025-11-22T10:32:08","date_gmt":"2025-11-22T10:32:08","guid":{"rendered":"https:\/\/balanceyog.com\/?p=793"},"modified":"2025-11-29T10:59:11","modified_gmt":"2025-11-29T10:59:11","slug":"yamasadhana-pada-2-30","status":"publish","type":"post","link":"https:\/\/balanceyog.com\/index.php\/2025\/11\/22\/yamasadhana-pada-2-30\/","title":{"rendered":"Yama(Sadhana pada 2.30)"},"content":{"rendered":"\n<p class=\"has-text-align-center has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-3d8e8008e5a8d3aad785dd7e57873674\"> <strong>\u0938\u0942\u0924\u094d\u0930<\/strong>: \u0905\u0939\u093f\u0902\u0938\u093e\u0938\u0924\u094d\u092f\u093e\u0938\u094d\u0924\u0947\u092f\u092c\u094d\u0930\u0939\u094d\u092e\u091a\u0930\u094d\u092f\u093e\u092a\u0930\u093f\u0917\u094d\u0930\u0939\u093e \u092f\u092e\u093e\u0903<\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-red-color has-text-color has-link-color wp-elements-cdef9d264858128117c92b90a4f2fac7\"><strong>\u092a\u0926\u091a\u094d\u091b\u0947\u0926:<\/strong>&nbsp;\u0905\u0939\u093f\u0902\u0938\u093e , \u0938\u0924\u094d\u092f , \u0905\u0938\u094d\u0924\u0947\u092f , \u092c\u094d\u0930\u0939\u094d\u092e\u091a\u0930\u094d\u092f , \u0905\u092a\u0930\u093f\u0917\u094d\u0930\u0939\u093e: , \u092f\u092e\u093e\u0903\u0965<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/balanceyog.com\/wp-content\/uploads\/2025\/11\/WhatsApp-Audio-2025-11-29-at-4.21.17-PM.mp4\" loop><\/audio><\/figure>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color has-link-color wp-elements-13362e78536168ecd800b9858dcb5e9d\"><strong>Simple Meaning:<\/strong> Removing bad in you<\/p>\n\n\n\n<p>In <strong>Patanjali\u2019s Yoga Sutra<\/strong>, <em>Yama<\/em> is the <strong>first limb<\/strong> of the Eightfold Path (Ashtanga Yoga). Yama refers to <strong>ethical disciplines<\/strong> or <strong>moral restraints<\/strong>\u2014guidelines for how to live harmoniously with others and the world.<\/p>\n\n\n\n<p>Patanjali lists <strong>five Yamas<\/strong>:<\/p>\n\n\n\n<p>1)Ahinsa: Nonviolence<\/p>\n\n\n\n<p>Drown out yourself from bad thoughts, jealously and haste. Speaking harsh words to someone is also Ahinsa, so we need to leave them. <\/p>\n\n\n\n<p>2)Satya: Truth<\/p>\n\n\n\n<p>Deep within us, there is an unchanging quality and this yama refers to that. it is not merely in words that we must be truthful.<\/p>\n\n\n\n<p>it is through our actions, in our heart, mind and the intention that really counts. It is the depth of our very core that should tend towards the unchanging. That is satya.<\/p>\n\n\n\n<p>3) Asteya= Not stealing<\/p>\n\n\n\n<p>Not stealing anything which is not our. We dont do actions from our own minds or by thought to gain anything that is not rightfully ours.<\/p>\n\n\n\n<p>Stealing does not only refers to property- physical, intellectual or material things but it can also be  refers to thoughts.<\/p>\n\n\n\n<p>When we are established with an intention to not steal and are sincere, wealth will ccome effortlessly.<\/p>\n\n\n\n<p>4)Brahmacharya-Celibacy<\/p>\n\n\n\n<p>The meaning of brahmacharya is not simply celibacy. it means to move in infinity.<\/p>\n\n\n\n<p>When we meditate we forget the body, mind and all senses and move in infinite consciousness. This connects us with our vast nature. this gives us strength.The infinite consciousness within us will make us powerful.<\/p>\n\n\n\n<p>And leaving senses like physical, oral and mental senses, is called Bharmacharya.<\/p>\n\n\n\n<p>5)Aparigraha- Not coveting<\/p>\n\n\n\n<p>It refers to not accumulating things or taking anything from anyone being happy and content in our own existence. And realizing that giving is the greatest joy.<\/p>\n\n\n\n<p>When we give something to someone, the positive vibrations come back to us. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u0942\u0924\u094d\u0930: \u0905\u0939\u093f\u0902\u0938\u093e\u0938\u0924\u094d\u092f\u093e\u0938\u094d\u0924\u0947\u092f\u092c\u094d\u0930\u0939\u094d\u092e\u091a\u0930\u094d\u092f\u093e\u092a\u0930\u093f\u0917\u094d\u0930\u0939\u093e \u092f\u092e\u093e\u0903 \u092a\u0926\u091a\u094d\u091b\u0947\u0926:&nbsp;\u0905\u0939\u093f\u0902\u0938\u093e , \u0938\u0924\u094d\u092f , \u0905\u0938\u094d\u0924\u0947\u092f , \u092c\u094d\u0930\u0939\u094d\u092e\u091a\u0930\u094d\u092f , \u0905\u092a\u0930\u093f\u0917\u094d\u0930\u0939\u093e: , \u092f\u092e\u093e\u0903\u0965 Simple Meaning: Removing bad in you&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[59],"tags":[],"class_list":["post-793","post","type-post","status-publish","format-standard","hentry","category-sadhana"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/posts\/793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/comments?post=793"}],"version-history":[{"count":4,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/posts\/793\/revisions"}],"predecessor-version":[{"id":846,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/posts\/793\/revisions\/846"}],"wp:attachment":[{"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/media?parent=793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/categories?post=793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/tags?post=793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}