{"id":735,"date":"2025-09-16T12:00:58","date_gmt":"2025-09-16T11:00:58","guid":{"rendered":"https:\/\/balanceyog.com\/?p=735"},"modified":"2025-09-16T12:00:58","modified_gmt":"2025-09-16T11:00:58","slug":"health-according-to-who","status":"publish","type":"post","link":"https:\/\/balanceyog.com\/index.php\/2025\/09\/16\/health-according-to-who\/","title":{"rendered":"Health according to WHO"},"content":{"rendered":"\n<p>According to the World Health Organization (WHO), health is defined as:<\/p>\n\n\n\n<p><strong>&#8220;a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.&#8221;<\/strong><\/p>\n\n\n\n<p>This definition, adopted by the WHO in 1948, emphasizes a holistic approach to health that encompasses several key dimensions:<\/p>\n\n\n\n<p><strong>Key Dimensions of Health According to WHO:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Physical Health<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Involves the proper functioning of the body\u2019s systems and organs.<\/li>\n\n\n\n<li>Encompasses factors like nutrition, physical activity, sleep, and the absence of illness or injury.<\/li>\n\n\n\n<li>Measurable through indicators such as body mass index (BMI), blood pressure, cholesterol levels, and other biomarkers.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Mental Health<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Involves emotional and psychological well-being.<\/li>\n\n\n\n<li>Includes the ability to manage stress, maintain relationships, and cope with life\u2019s challenges.<\/li>\n\n\n\n<li>Measured by factors such as mental status exams, psychological assessments, and levels of stress and anxiety.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Social Health<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Involves the ability to form satisfying interpersonal relationships and adapt to social situations.<\/li>\n\n\n\n<li>Includes support networks, community involvement, and social interactions.<\/li>\n\n\n\n<li>Indicators include social support systems, community engagement, and quality of relationships.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p><strong>Expanded Perspectives on Health:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Holistic Health<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Health is viewed as a balance of physical, mental, and social factors.<\/li>\n\n\n\n<li>Emphasizes the interconnectedness of different aspects of health and well-being.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Public Health<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Focuses on the health of populations and communities.<\/li>\n\n\n\n<li>Involves disease prevention, health education, and the promotion of healthy lifestyles.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Environmental Health<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Considers how the environment impacts health.<\/li>\n\n\n\n<li>Includes factors like clean air and water, safe housing, and healthy workplaces.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Spiritual Health<\/strong>:\n<ul class=\"wp-block-list\">\n<li>A sense of purpose and meaning in life.<\/li>\n\n\n\n<li>May involve religious beliefs, values, and practices.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Intellectual Health<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Engaging in mentally stimulating activities and continuous learning.<\/li>\n\n\n\n<li>Involves curiosity, creativity, and critical thinking.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p><strong>Determinants of Health According to WHO:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Biological Factors<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Genetics, age, sex, and other biological factors can influence health.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Behavioral Factors<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Lifestyle choices such as diet, physical activity, substance use, and sleep.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Social and Economic Factors<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Socioeconomic status, education, employment, and social support networks.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Environmental Factors<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Living conditions, work environment, pollution, and climate.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Healthcare Access and Quality<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Availability and quality of healthcare services, health insurance, and healthcare infrastructure.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Psychological Factors<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Stress, mental health, and emotional well-being.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cultural and Societal Influences<\/strong>:\n<ul class=\"wp-block-list\">\n<li>Cultural attitudes, public policies, and societal norms.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p><strong>Conclusion<\/strong><\/p>\n\n\n\n<p>The WHO\u2019s definition of health as a state of complete physical, mental, and social well-being provides a comprehensive framework for understanding health. It emphasizes the importance of a holistic approach that goes beyond the mere absence of disease and considers a wide range of factors that contribute to overall well-being. This definition encourages a broad perspective on health that includes prevention, promotion, and holistic care, aligning with the principles of integrative and public health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to the World Health Organization (WHO), health is defined as: &#8220;a state of complete physical, mental, and social well-being&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-735","post","type-post","status-publish","format-standard","hentry","category-all-about-stress"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/posts\/735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/comments?post=735"}],"version-history":[{"count":1,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/posts\/735\/revisions"}],"predecessor-version":[{"id":736,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/posts\/735\/revisions\/736"}],"wp:attachment":[{"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/media?parent=735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/categories?post=735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balanceyog.com\/index.php\/wp-json\/wp\/v2\/tags?post=735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}